Trend Alert: Covid has brought on a whole new condition that you hear people saying they have and it has a fun name. “Brain fog” is a colloquial term used to describe a range of symptoms that affect cognitive function and mental clarity. While not a medical diagnosis itself, brain fog is often associated with various underlying causes or conditions. People experiencing brain fog may report feeling mentally unclear, forgetful, and having difficulty concentrating or thinking clearly. So now you know what it is via our Fit-dipity Tip of the Day…heck maybe you have it or know someone who has and can better understand and empathize with what someone might be going through.

what is brain fog and how to get rid of it
brain fog symptoms and treatment

brainfog #brainfogsucks