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Looking for ways to strengthen your body? We have 6 simple exercises using resistance bands to do just that. Resistance bands are a great option for people of all fitness levels, which is why we love them so much, and they can be used to create a challenging and effective workout routine that is tailored […]

Fit-dipity Tip of the Week: Try Resistance Bands

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For more than 28 years, I've been the secret sauce behind elevating brands, destinations, events, and popular companies, igniting their presence and propelling them to the spotlight.

I'm a dreamer, risk taker, Jesus follower, creator, and director of fun who owns over 350 Pez dispensers.

Angel Holmes

I'm so glad you're here, stick around, there's so much to see,
xo Angel

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