
Staying healthy during Thanksgiving doesn’t mean you have to deprive yourself of delicious food and festivities. For my Fit-dipity Tip, here are 7 creative ways to enjoy the holiday while also being mindful of your health: 1. Use Healthy Ingredients: Modify traditional recipes to include healthier ingredients. For example, use whole wheat flour for baking, […]

Is it 5 o’clock yet? Well, it’s Friday at least…time for some Fun-dipity. Which is why we are sharing something cool we have loved seeing more of–Wine Cocktails–where sophistication meets creativity in a glass. These libations are a harmonious blend of your favorite wine and the art of mixology. It’s where reds, whites, and bubblies […]
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